![]() ![]() If you want a vegan protein powder that tastes good but doesn’t have any fillers or artificial ingredients, we recommend Sprout Living's Epic Protein Vanilla Lucuma Powder. Key Specs: Protein Type: Hemp | Protein Amount: 15 grams | Added Sweeteners: No | Other Noteworthy Nutrients: Iron, magnesium, zinc, fiber Price at time of publication: $33 ($0.73 per serving) This is why we recommend blending Nutiva’s hemp protein powder into a smoothie rather than mixing it into water or non-dairy milk. One thing to note is hemp protein can have a slightly grittier texture compared to other types of protein powder. Since one serving of this protein powder is packed with so many other nutrients, it is slightly lower in protein than other options. It also has 3 grams of heart-healthy omega-3 fat, a nutrient that vegetarian diets sometimes lack. It also provides 60% of the daily value (DV) of magnesium, 35% of the daily value of zinc, and an impressive 6 grams of fiber. For example, it provides a third of the daily recommendation of iron, a mineral many vegetarians and vegans struggle to get enough of,” says Autumn Rauchwerk, MS, RDN, E-RYT. While many protein powders strip away nutrients other than protein, this powder keeps many of the nutrients found in hemp seeds. “Nutritionally speaking, this protein powder really stands out. This hemp protein powder also earns top marks because it is third-party tested, which means the product was tested to make sure the actual ingredients match what is on the ingredients list without potentially harmful contaminants. This protein powder does not have any added sugar or sweeteners, so if you want a sweeter smoothie, try adding naturally sweet fruits or a touch of honey or maple syrup. We appreciated the mild flavor it had when blended as a smoothie and also noted it had minimal to no aftertaste or smell. ![]() ![]() We picked Nutiva Organic Cold Pressed Raw Hemp Seed Protein Powder as the best overall unflavored because of its subtle flavor and nutrition profile. With all of these considerations in mind, here are the top tested and reviewed vegan protein powders-no matter what you’re looking for. When choosing a protein powder, you may also want to the consider the protein source, additional ingredients, and if you prefer flavored versus unflavored, depending on how you plan to use it. We rated each product for taste, texture, smell, third-party testing, nutrition, and value. We also tested 17 top ranked powders in our lab by mixing them with water in a shaker bottle and testing them blended into a smoothie. To compile our list of the best vegan protein powders, our dietitian analyzed research, reviewed dozens of products, and interviewed experts in the field. They contain varying amounts of protein and amino acid profiles, depending on the ingredients and protein source. ![]() There are many types of vegan protein powders to choose from, including hemp, pea, soy, rice, and ones that include combinations of different plant-based protein sources. You obviously want it to taste good (which, admittedly, can be challenging for vegan protein powders), and you want it to blend well into your smoothie, protein shake, or however else you use it. Protein powder may be especially helpful for those who are following plant-based diets and for those with higher protein needs, such as athletes, who want to use a non-animal-derived protein powder.Ĭhoosing a vegan protein powder that fits your needs can feel like a juggling act. Vegan protein powder can be a great way to get more protein in the diet for those who aren’t getting enough from food. ![]()
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